Learn from this illuminating but readily understood analysis of procrastination as a complex defense that is usually misunderstood as a weakness, incompetence, academic ineptitude, etc. Fiore illucidates the manner in which proscrastination is used defensively against other unpleasant feelings and thoughts. And why sheer will power will not over come patterns of procrastination. The author goes a step further and offers ways to "unlearn" procrastination and deal effectively with the problems that gave rise to it.
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