This is at most -- at most -- about 1.5 hours of interesting mediation/self-exploratory exercises. The remaining 11 hours are this psychiatrist reminding us, over and over and over and over, how smart he is and how he really should be a brain surgeon. I doubt there is more medical jargon in an advanced neurological text book. It is really laughable after about 3 hours. Okay, okay Dr. Seigle, you are a real doctor, not "just" a psychiatrist. When he is not explaining in minute detail how the brain works, in dense medical jargon, he is telling us of the important and smart people who don't just know him, but beg him to work with them. He agrees, and their finding? The Eneagram -- a hundreds-year-old personality model that Seigle says a psychiatrist, like him of course, discovered in the 1950s -- is the best thing going. I kid you not. If you wonder why psychiatry is a considered a joke, take a listen.
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