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N. Byam

Los Angeles, CA

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  • 1 reviews
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  • 2 titles in library
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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle

    • UNABRIDGED (4 hrs and 6 mins)
    • By Michael Matthews
    • Narrated By Jeff Justus
    Overall
    (77)
    Performance
    (67)
    Story
    (69)

    Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.

    Jonathan H. Paullin says: "Another great one by Michael Matthews"
    "Excellent book! Would definitely recommend."
    Overall
    Performance
    Story
    Would you consider the audio edition of Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making to be better than the print version?

    A must read if you want to know the truth about fitness, the myths that are holding you back and what it really takes to get super fit in the most efficient and effective way.


    0 of 0 people found this review helpful

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