You no longer follow Michael

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.


You now follow Michael

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.



Commodities broker, father, husband, and avid scifi/fantasy/self help fan.

Gretna, LA, USA | Member Since 2014

  • 1 reviews
  • 2 ratings
  • 620 titles in library
  • 0 purchased in 2015

  • Salt Sugar Fat: How the Food Giants Hooked Us

    • UNABRIDGED (14 hrs and 34 mins)
    • By Michael Moss
    • Narrated By Scott Brick
    • Whispersync for Voice-ready

    Every year, the average American eats 33 pounds of cheese (triple what we ate in 1970) and 70 pounds of sugar (about 22 teaspoons a day). We ingest 8,500 milligrams of salt a day, double the recommended amount, and almost none of that comes from the shakers on our table. It comes from processed food. It’s no wonder, then, that one in three adults, and one in five kids, is clinically obese.

    Michael says: "This is all too real, and YOU are the victim."
    "This is all too real, and YOU are the victim."

    There are times when you listen to horror audiobooks for sheer listening enjoyment.

    In this case, it's all too real, and you are the victim.

    Moss is, essentially, an industry whistleblower. A food industry whistleblower, to be precise. And what he reveals is something many of us suspected, but is no less dramatically disturbing.

    Basically the food industry is creating and adding extremely addictive chemicals to processed foods of all types, with the single intent to get you to buy more, eat more, and repeat ad nauseum. Salt, sugar and fat additives are manipulated at the molecular level to cause the pleasure centers of the consumer's brain (the very same pleasure centers affected by heroin addicts) to dramatically respond to and become addicted to the taste of the grocery store foods you eat, causing you to again, buy more, eat more, thus fattening yourself as well the food industry's (and the health insurance industry's) sizable wallets.

    These additives are now causing a generation of pre-teen illnesses once only seen in the very elderly, and causing the soon to retire baby boomers to face illnesses that don't have to be endured.

    We have placed our trust in the food industry, quickly swallowing, literally, what we're told. It's time to wake up, to realize that trust has been nightmarishly broken, and our very health and lives are in danger. And the food industry couldn't care less.

    These reveals aren't speculation, but facts backed up by insider company documentation, with more discovered on a daily basis. The sheer amount of proven conclusions are stunning, and the result is a national disaster. Moss was recently on the Oz show, among others, and is spreading the word. It's sobering, and it's scary, to state it plainly.

    I can speak solidly on this audiobook's conclusions, having once weighed 390 pounds and endured a horrible physical lifestyle. I began to do the research, and discovered much speculation regarding what Moss has now proven to be fact. It disturbed me so much, that it changed my life, and I went on a strict program of healthier foods, additional water intake, and walking daily. As the processed foods remains washed out of my body, I began to lose a dramatic amount of weight, my health returned, and I felt better than I had in a very long time. I've kept the weight off, and enjoy my life immensely. I'm living proof that these processed foods can damage you, and that it's not too late to change.

    Dear Audible listener, note the star rating I've given this book. VERY FEW of my reviews garnish such a positive recommendation. I cannot help by make this my most highly recommended listen thus far for 2013. And when you listen, I'm confident that you'll agree.

    I appreciate that you've taken the time to read this review. Now, take the time to learn the truth about what you eat, and what it's doing to you.

    Stop being the victim.

    88 of 94 people found this review helpful
  • Furies of Calderon: Codex Alera, Book 1

    • UNABRIDGED (19 hrs and 58 mins)
    • By Jim Butcher
    • Narrated By Kate Reading
    • Whispersync for Voice-ready

    In the realm of Alera, where people bond with the furies - elementals of earth, air, fire, water, and metal - 15-year-old Tavi struggles with his lack of furycrafting. But when his homeland erupts in chaos - when rebels war with loyalists and furies clash with furies - Tavi's simple courage will turn the tides of war.

    Eric says: "great fantasy series"
    "Lost Roman Legions...And POKEMON?"

    If you follow my reviews, you know that I like to roll the dice, to randomly buy a series on a whim, on the luck of the draw. Sometimes, it's a bust.

    This time, it's a definite win, but if you go by how the series was created, you'd probably run in the opposite direction.

    Here's one for the books: Jim Butcher is well-known for his "Dresden Files" series, created a fantastic fantasy series on a BET. Yep, a bet. Read on.

    To quote the Codex Alera Wiki site, "the inspiration for the series came from a bet Jim was challenged to by a member of the Delray Online Writer’s Workshop. The challenger bet that Jim could not write a good story based on a lame idea, and Jim countered that he could do it using two lame ideas of the challenger’s choosing. The “lame” ideas given were “Lost Roman Legion", and “Pokémon”.

    It DOES sound lame.

    Well, Butcher makes it work. To the nines.

    I've finished this first novel, and I'm enjoying this unique story line of humans with Roman similarities binding with elemental furies. Add unique races, backstabbing, politics, military battles, duels and an interwoven story line that pulls it all together, and you get a fantastic story that's simply put, a VERY VERY good listen.

    The whole concept of fighting alongside elemental familiars used here is wonderfully executed. It's deep, well-thought magic-based partnership of man and magical creature is a pleasure to experience.

    So, what about the writing?

    Again, if you follow my reviews, you know that I love ENGAGING fantasy or scifi writing. Anything less won't do. And this is definitely engaging. There's great characters that plot, backstab, challenge, fight for their beliefs, devour their enemies, and celebrate their victories. You're taken on a great romp of a story, and in the end, isn't that what we all want in a good listen?

    I know I do, and I so enjoyed this first audiobook in the series, that I bought the entire series. Yep. And I'm not disappointed with the decision.

    Who knew that Lost Roman Legions and Pokemon could knock it out of the park?

    Home run, Jim. Home run.

    50 of 55 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.