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Maryrose

Oak Creek, WI, United States | Member Since 2008

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  • 1 reviews
  • 1 ratings
  • 162 titles in library
  • 1 purchased in 2015
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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UNABRIDGED (7 hrs and 37 mins)
    • By William Davis
    • Narrated By Tom Weiner
    Overall
    (2236)
    Performance
    (1902)
    Story
    (1881)

    Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

    Stacey Crummie says: "The program works, but the listen is technical"
    "Incredibly Interesting"
    Overall
    Performance
    Story
    Where does Wheat Belly rank among all the audiobooks you’ve listened to so far?

    Very informative book, and the PDF supplement was a great bonus! I was worried that I would have to go and buy the paper version to get the appendices. Instead the experience was great.


    Have you listened to any of Tom Weiner’s other performances before? How does this one compare?

    I have heard other audio books from this narrator, and he is very good. His tone and inflection were perfect for this type of book, since it is nonfiction, and the only voice to be done is that of the writer.


    Was this a book you wanted to listen to all in one sitting?

    Yes


    Any additional comments?

    Great topic backed up with easily understandable examples and stories. I thought I was a label reader before, but this book has completely changed the way I shop and eat. I feel great, no more agitation between meals, and I spend less at the grocery store.

    0 of 0 people found this review helpful

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