Richard Bandler started the "don't explain why your hurting, figure out how to make it stop and make the effects of the hurt go away forever"...The book is helpful for anyone who is "drifting" and making attempts to bring more concrete substance to their open-ended sense of uncertainty about how they are finding meaning in their life.
Bandler shows clearly and congruently how one can stop self sabotaging their mood and sense of hope and happiness. By reshaping models of how one experiences the World, he shows the reader how to find new ways to take inventory of how you process the inputs past and present that affect your mood, focus and sense of possibility and choice. Sounds esoteric, yet it is not, he keeps it simple and as you listen you will find that the information is actually very personal and intimate because he is providing questions that you enter your own answers to. Excellent transformation stuff in an easy to follow guide.
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