Just the work put into researching this book makes it worth so much. Thousands of pieces of research.
He really hits the nail square immediately, explaining the reasons why we have such a hard time relating to others and why we don't at other times.
I recommend this book to ANYONE.
There are years and years worth to listen to in this book. Everytime I hear it, there's something else I needed so badly. I have listened to this book at least 20 times or more. I just start listening anywhere in it, during exercise or when I am falling asleep. It has enabled me to start REALLY painting for the first time in my life. I always wanted to be a painter ever since I can remember, but all the criticism from myself and others had blocked any chances of that happening. Now, at age 50, I can finally be in the "now" and let go of all the crap my mind has been telling me for so long. Thank you so much, Eckhart. You're an angel.
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