This has helped me many nights fall asleep - I may not sleep through the whole night, but I just turn it on again. I have only used the last segment "Deep sleep" - so cannot rate the other segments on their effectiveness. I would recommend this as a helpful aid in falling asleep.
I loved this book - I found myself laughing out loud quite a bit throughout the story. Molly Harper has a sharp wit about her writing, and it was refreshing to have a vampire story that is unique. The narrator did a great job also. I am looking forward to the rest of the series!
I agree with Kathy - this audio gave me nightmares! I thought it was maybe just coincidence, but after reading Kathy's review, she confirmed my thoughts! There's one part that has a really creepy sound that is like a screeching noise - it is only played once, and you have to wonder what that is all about. It makes me jump when I get to that section. I did listen to it for over a month, but just could not handle the very graphic, scary nightmares anymore, so I have stopped listening. NO MORE NIGHTMARES!
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