Would be interesting for people curious about history (herstory).
Way too much history - turned it off after about what seemed like two hours. Never finished the book. Easy to listen to voice but ultimately of now value if you are already aware of the history and quite frankly I personally dont see the relevance of dredging through the past to 'better understand' where we're at now - why not start with where we are? Here - now - today! Not sure if I can be bothered listening to the rest of it or not....
An easy to follow and very helpful meditation. Quick, easy and well worth the purchase. Peaceful, soft and guiding accent.
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