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Letitia

Harrisonburg, VA, United States

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  • The Art of Extreme Self-Care: Transform Your Life One Month at a Time

    • ABRIDGED (2 hrs and 3 mins)
    • By Cheryl Richardson
    • Narrated By Cheryl Richardson
    Overall
    (82)
    Performance
    (44)
    Story
    (44)

    This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. The audibook is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living.

    Lori Elle says: "Enjoyable & uplifting"
    "Great Listen!"
    Overall
    Performance
    Story

    The book was great. Helpful reminder that those who love to give can actually give more if we take the time to care for ourselves and be at our optimal level.

    0 of 0 people found this review helpful

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