This was the first "hypnosis" audio book I purchased, and I absolutely love it. I fall asleep each and every time I listen to it, and I actually look forward to bedtime now because I know I'll fall asleep quickly. The only complaint I have is the same as a previous reviewers: Audible's own "You've been listening to Audible" at the end of the recording wakes me up every night. Yes, I fall asleep again quickly, but it seems terribly irresponsible of them to mess with a sleep title. I wish I could edit their announcement out.
I suffer from FMS, and had read that many people obtained good pain relief from hypnosis. So, I purchased this title, assuming it would specifically address pain issues. Unfortunately, it just seems to be a general relaxation title. I've listened to it twice, and didn't hear any reference to pain or even health. I know that just relaxing is helpful when dealing with pain, but there's no reason to claim that this specific title is aimed at making "the pain go away". If you just want to relax, I'm sure there are any number of other titles which would do the trick just as well.
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