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Kim

Collegeville, PA, United States

ratings
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HELPFUL VOTES
7

  • Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality

    • ORIGINAL (3 hrs and 24 mins)
    • By Pema Chodron
    • Narrated By Pema Chodron
    Overall
    (867)
    Performance
    (305)
    Story
    (294)

    On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.

    J. Becker says: "Don't Need A Crowbar"
    "Everyone Must Listen"
    Overall

    This audio is so inspiring, spiritual, and personal. Pema Chodron's naration is exquisit, she is so turely compasionate in helping us touch our own soul. She helped me go deep inside and look into my soul to really understand my true emotions and gave me the teaching necessary to go deep and step outside of my self, letting go of ego as well as fear bringing my meditation to a higher level.

    7 of 7 people found this review helpful

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