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Kathryn Bruns

Member Since 2012

2
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 81 titles in library
  • 3 purchased in 2015
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  • Intuitive Eating: A Revolutionary Program That Works

    • UNABRIDGED (13 hrs and 52 mins)
    • By Evelyn Tribole, Elyse Resch
    • Narrated By Pam Ward
    Overall
    (52)
    Performance
    (45)
    Story
    (44)

    >Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.

    Robin Dale says: "Made their point over and over again--OK I get it."
    "Narrator really off-putting"
    Overall
    Performance
    Story
    Would you listen to Intuitive Eating again? Why?

    No, I didn't finish it and just read the book.


    What was your reaction to the ending? (No spoilers please!)

    Didn't finish.


    How did the narrator detract from the book?

    I couldn't stand this narrator. I dislike it when the tone of voice implies that if you don't buy the theories you are stupid.


    If you were to make a film of this book, what would the tag line be?

    N/A.


    Any additional comments?

    Interesting concepts, but can't recommend the audio.

    2 of 4 people found this review helpful

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