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Karil

6
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 44 titles in library
  • 0 purchased in 2015
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  • Radical Self-Acceptance

    • UNABRIDGED (3 hrs and 16 mins)
    • By Tara Brach
    • Narrated By Tara Brach
    Overall
    (173)
    Performance
    (107)
    Story
    (105)

    According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

    Karil says: "great listen"
    "great listen"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    this is a great book. It really helps you look at yourself in a different and healthier light. I would reccomend it to anyone who wan to know themselves better and love themselves better.


    6 of 6 people found this review helpful

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