I have prefered listening to this book though I own a printed version as well because it's a tough subject for me. Being able to listen has been easier to do as it really has made me take a hard look at my own habits, never an easy subject, and begin to change them. Hearing it makes me feel like I have a partner to help me make some difficult changes for the better!
We all have excuses we use to justify behavior that is less than stellar, in this case, how we handle food issues. The author, Lisa, has used all the same excuses I've had myself. Seeing them in print or hearing them read aloud makes me realize how wrong they are and how much I've been lying to myself and BELIEVING the lies! With God's help I'm beginning to see them for what they are and am starting to see changes in my attitudes and behavior. And isn't that why we read a book like this?
I love this book because it's causing me to realize that my walk with God can be sweeter and more personal as I invite Him into my struggle with food issues. It's nourishing my soul as it improves my physical health. What a great combination! This book came highly recommended by two close friends and I'm so glad I took their advice and read it! You should too!
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