I read the print version first and downloaded the meditation by Lissa Rankin. I've watched a video of her as well, so I am very familiar with her voice. I was disappointed that although it says the audio version is narrated by her, it is not. That said, the narrator does a good job and is enjoyable to listen to.
I have been dealing with some long term health issues. This book introduced concepts to me that I had never thought of before. It gives me hope and makes me feel like I have more control over my wellness than I thought.
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