Palo Alto, CA
Whether one is ready to undertake the 3-week clean, Alejandro Junger gives a detailed description of why he decided to learn about nutrition and its effects on disease. He is compelling to take the 3-week clean and make it part of an annual habit. I was very satisfied with his message, narration, and explanations of each topic.
He has a lovely accent and clear english way.
The overall message about disease and how we forget to learn that in med school.
I am insisting that my 75-year old father reads this!
I think so highly of Cameron Diaz as an actress and still will even after trying to get through this very disappointing and information...less audible book. I would say to mums out there that if you have a young daughter that is possibly uncomfortable with her body image, or not interested in taking instruction from you, then download this book for her.
Guns Germs and Steel
The narrator was speaking as if she were on a teen hollywood movie. I could barely get through her narration.
This is clearly a hollywood idol trying to add the check mark of a publication to her name.
I thoroughly enjoyed this book and the depth of detail the author has on the subject of sugar and how it can seriously destroy a society. Loved all the detail of animals as well
My first by this author
I thought the reader was excellent
The entire book was moving
Whilst not a diet book, I've completely changed my eating habits since reading the fat switch, to the benefit of my waistline!!
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