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Jeanine Savannah Murphy

Silicon Valley Realtor, and avid reader and listener! Thanks, Audible for all the hours together!

Palo Alto, CA

ratings
3
REVIEWS
3
FOLLOWING
2
FOLLOWERS
2
HELPFUL VOTES
4

  • Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

    • UNABRIDGED (11 hrs and 8 mins)
    • By Alejandro Junger
    • Narrated By Alejandro Junger
    Overall
    (71)
    Performance
    (62)
    Story
    (62)

    Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

    Anna says: "Not much difference..."
    "Good listen while I walk"
    Overall
    Performance
    Story
    What did you love best about Clean - Expanded Edition?

    Whether one is ready to undertake the 3-week clean, Alejandro Junger gives a detailed description of why he decided to learn about nutrition and its effects on disease. He is compelling to take the 3-week clean and make it part of an annual habit. I was very satisfied with his message, narration, and explanations of each topic.


    Would you be willing to try another book from Alejandro Junger? Why or why not?

    yes


    What about Alejandro Junger’s performance did you like?

    He has a lovely accent and clear english way.


    Was there a moment in the book that particularly moved you?

    The overall message about disease and how we forget to learn that in med school.


    Any additional comments?

    I am insisting that my 75-year old father reads this!

    1 of 1 people found this review helpful
  • The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    • UNABRIDGED (7 hrs and 49 mins)
    • By Cameron Diaz
    • Narrated By Cameron Diaz, Sandy Rustin
    • Whispersync for Voice-ready
    Overall
    (172)
    Performance
    (160)
    Story
    (158)

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.

    Gina says: "Even better than I expected!"
    "Clearly written and read for an adolescent girl"
    Overall
    Performance
    Story
    What could have made this a 4 or 5-star listening experience for you?

    I think so highly of Cameron Diaz as an actress and still will even after trying to get through this very disappointing and information...less audible book. I would say to mums out there that if you have a young daughter that is possibly uncomfortable with her body image, or not interested in taking instruction from you, then download this book for her.


    What do you think your next listen will be?

    Guns Germs and Steel


    How did the narrator detract from the book?

    The narrator was speaking as if she were on a teen hollywood movie. I could barely get through her narration.


    What reaction did this book spark in you? Anger, sadness, disappointment?

    dissapointment


    Any additional comments?

    This is clearly a hollywood idol trying to add the check mark of a publication to her name.

    3 of 7 people found this review helpful
  • The Fat Switch

    • UNABRIDGED (9 hrs and 51 mins)
    • By Richard J. Johnson MD
    • Narrated By Brian Holsopple
    • Whispersync for Voice-ready
    Overall
    (12)
    Performance
    (11)
    Story
    (12)

    If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know. What if losing weight could be as easy as flipping a switch? I know that sounds incredible. But now there's an abundance of research telling us that may be possible. In his new book, The Fat Switch, Dr. Richard J. Johnson, presents news-breaking, science-based studies that will reverse current thinking on both the cause and treatment of obesity.

    Amazon Customer says: "Before its time"
    "Not a diet book; rather a history of sugar"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    I thoroughly enjoyed this book and the depth of detail the author has on the subject of sugar and how it can seriously destroy a society. Loved all the detail of animals as well


    Would you be willing to try another book from Richard J. Johnson MD? Why or why not?

    My first by this author


    Which character – as performed by Brian Holsopple – was your favorite?

    I thought the reader was excellent


    Was there a moment in the book that particularly moved you?

    The entire book was moving


    Any additional comments?

    Whilst not a diet book, I've completely changed my eating habits since reading the fat switch, to the benefit of my waistline!!

    0 of 0 people found this review helpful

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