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Jackie

Huntington Beach, CA, USA

12
HELPFUL VOTES
  • 1 reviews
  • 8 ratings
  • 15 titles in library
  • 0 purchased in 2014
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  • Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality

    • ORIGINAL (3 hrs and 24 mins)
    • By Pema Chodron
    • Narrated By Pema Chodron
    Overall
    (894)
    Performance
    (329)
    Story
    (318)

    On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.

    J. Becker says: "Don't Need A Crowbar"
    "Thank you Pema"
    Overall

    Wow. I highly recommend this book for anyone who is suffering in the past. Pema is a delight to listen to, I am not a book on tape person, but she is easy on the ears and engaging. I was so moved in parts of this speech, due to her kind and gentle voice, that explained things I was unable to recognize. I will be purchasing more of her audio books, as she has a lot more to teach me.

    12 of 12 people found this review helpful

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