Wisdom to remember
Provides wisdom on how to live. This is one of the great books on the subject.
He reads it extremely well, as if he is Marcus Aurelius.
Worth the money. Insightful and relaxing.
Shock....repeat a word or mantra on your exhalation breath for 20 minutes and you will reach the Breakout Zone! This increases nitrous oxide in your blood, which relaxes you. That's the whole book. Save your credits. There are too many other good books to use them on.
buy a couple more of Denis' programs. Some good solid reminders. Yes it was worth it.
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