I had expected a book that was more into the workout regimen of a middle aged man and how he came to run the Ultraman. Although that is part of the book, it is much, much more than that. It does a great job of describing the struggles he overcame without making excuses. He does cover his diet and exercise, but the personal struggles is the more interesting part of the book in my opinion. Having him tell the story made it that much more impacting.
This is another winner. Great book with a lot of great examples throughout the book.
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