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  • Mind Over Medicine: Scientific Proof That You Can Heal Yourself

    • UNABRIDGED (9 hrs and 26 mins)
    • By Lissa Rankin
    • Narrated By Lissa Rankin
    • Whispersync for Voice-ready
    Overall
    (79)
    Performance
    (63)
    Story
    (62)

    Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

    Debbie says: "Just me, but, I didn't care for it."
    "FINALLY!"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Yes, the book was excellent. Lissa did an amazing job of describing the power of the mind and the influence we have on our health. The book was research-based and informative yet engaging and well organized. FIVE STARS!! I've been waiting for this book...worth the wait!


    What was one of the most memorable moments of Mind Over Medicine?

    I enjoyed how she used real stories to illustrate the research or highlight a main point.


    Which character – as performed by Lissa Rankin – was your favorite?

    Lissa's book appeals to both the professional, researcher, as well as those who are simply wanting to live healthier, happier lives.


    What did you learn from Mind Over Medicine that you would use in your daily life?

    Too many things to say...most importantly, I learned attitude is so important and filters our view of the world and everyone in it.


    Any additional comments?

    Excellent!! I hope there is a second book- possibly a collabboration with a Psychologist/researcher who is also familiar with the topic (Many Psychologists have been stating for years the points highlighted in the book).

    0 of 0 people found this review helpful

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