Yes, the book was excellent. Lissa did an amazing job of describing the power of the mind and the influence we have on our health. The book was research-based and informative yet engaging and well organized. FIVE STARS!! I've been waiting for this book...worth the wait!
I enjoyed how she used real stories to illustrate the research or highlight a main point.
Lissa's book appeals to both the professional, researcher, as well as those who are simply wanting to live healthier, happier lives.
Too many things to say...most importantly, I learned attitude is so important and filters our view of the world and everyone in it.
Excellent!! I hope there is a second book- possibly a collabboration with a Psychologist/researcher who is also familiar with the topic (Many Psychologists have been stating for years the points highlighted in the book).
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