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Heather

ratings
4
REVIEWS
3
FOLLOWING
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FOLLOWERS
1
HELPFUL VOTES
5

  • The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

    • UNABRIDGED (11 hrs and 38 mins)
    • By Susan Blum
    • Narrated By Laural Merlington
    Overall
    (37)
    Performance
    (32)
    Story
    (34)

    Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

    Amazon Customer says: "Great book, very detailed"
    "incredibly thorough, helpful, and empowering!"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Dr. Blum systematically explains and dissects each disease, suggesting food for healing, testing, explanation of results. Arm yourself with this knowledge before it is too late! you can prevent harmful debilitating autoimmune diseases!!


    4 of 4 people found this review helpful
  • Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

    • UNABRIDGED (9 hrs and 22 mins)
    • By David Perlmutter, Kristin Loberg
    • Narrated By Peter Ganim
    Overall
    (689)
    Performance
    (598)
    Story
    (601)

    Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

    Grace says: "Family history of Alzheimers? Read this!"
    "incredible, earth-shattering information!"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    cutting edge health information that everyone needs to know!


    Was there a moment in the book that particularly moved you?

    Gluten: the silent killer. so many chronic dysfunctions associated with it.


    Any additional comments?

    If you are interested in health, wellness, and living as healthy and long as you can, you MUST read this book. Anyone with family history of heart disease, diabetes, HTN, alzheimers, dementia must read this!!!

    0 of 0 people found this review helpful
  • Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

    • UNABRIDGED (11 hrs and 37 mins)
    • By Rudolph E. Tanzi, Deepak Chopra
    • Narrated By Shishir Kurup
    • Whispersync for Voice-ready
    Overall
    (359)
    Performance
    (284)
    Story
    (289)

    A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.

    Lea says: "I expected a lot from this book, it came through"
    "incredible information! A must read!"
    Overall
    Performance
    Story
    Where does Super Brain rank among all the audiobooks you’ve listened to so far?

    one of my all time favorites


    Any additional comments?

    so much information packed into this book. I will have to listen to it several times. a very empowering read with new updates on old diseases and information on improving your own life experience. I wish everyone would read this book!!

    1 of 1 people found this review helpful

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