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Handes

I love books, I love reading, now I love listening with Audible! Just enjoy the ride...

Istanbul | Member Since 2013

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  • 1 reviews
  • 6 ratings
  • 38 titles in library
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  • The Four-Day Win: End Your Diet and Achieve Thinner Peace

    • ABRIDGED (5 hrs and 20 mins)
    • By Martha Beck
    • Narrated By Martha Beck
    Overall
    (102)
    Performance
    (46)
    Story
    (44)

    Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.

    Jennifer says: "Fun, Fresh, and Insightful"
    "So motivating and encouraging..."
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Beyond dieting or being obsessed by diets, it shows you the real reasons why you are so damn fat and shows you the way to get your perfect body & soul.


    Who was your favorite character and why?

    My favorite character was Martha herself as she explains and tells the story of her own life, you just connect to her.


    What about Martha Beck’s performance did you like?

    Excellent! It is not listening somebody reading a book, it is like listening somebody talking to you. Martha gives the excitement, emotion, humor and evidences so good that I feel like I had a coaching session with her.


    If you were to make a film of this book, what would the tag line be?

    The Watcher


    Any additional comments?

    I loved it!

    0 of 0 people found this review helpful

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