A great book that will change the way you approach food and think about food, how it is made, how the industry makes money off of you, and why you eat what you eat.
I have referred multiple friends to this book and it has changed my relationship with food and the industry as a whole.
Gretchen Rubin did a good job of reminding us that happiness, as is everything in life, is about decisions & process. Following her year long journey gave me a framework to guide my ongoing evolution.
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