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Ghassan

AmmanJordan

30
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 5 titles in library
  • 0 purchased in 2014
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  • Pursuit of Perfect: How to Stop Chasing and Start Living a Richer, Happier Life

    • UNABRIDGED (6 hrs and 59 mins)
    • By Tal Ben-Shahar
    • Narrated By Eric Conger
    • Whispersync for Voice-ready
    Overall
    (206)
    Performance
    (78)
    Story
    (76)

    Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

    Ghassan says: "Life changing"
    "Life changing"
    Overall

    think the title of the book could be misleading for some people, as many wouldn't label themselves as perfectionists , Tal Ben Shahar proves in his theory that we all have struggles in perfectionism in one field of life or another which is very true to me. I prefer to call this book: The book of change, in which the author takes us into a journey of self reflections, self insights & subsequently a chance for a meaningful change only through the HARD WORK of sincere implementations of the exercises.
    His unique writing style mingles philosophy & the best of academic research in cognitive psychology all together in a persuasive presentation. The exercises are persuasive enough because they all stand on the solid ground of empirical evidence.
    What took me in awe were the closing 10 meditations, or better to call them the 10 wisdoms .
    In conclusion, a unique work indeed, bringing a deeper and more mature level, for a more happier life.

    0 of 0 people found this review helpful

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