This book really opened my eyes and helped me to thoroughly understand how we got into the mess we are in today with obesity. From the treatment of food to the way our brains work, this book doesn't leave a rock unturned. I feel it changed me forever and am eternally grateful I bought it.
I think I enjoyed this book more on audio because of the skill of the narrarators. The book is excellently written, but I could not have provided the voices like the audio book.
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