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Erin

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  • Spontaneous Happiness

    • UNABRIDGED (7 hrs and 13 mins)
    • By Andrew Weil
    • Narrated By Andrew Weil
    • Whispersync for Voice-ready
    Overall
    (142)
    Performance
    (114)
    Story
    (108)

    Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.

    Cheryl says: "Best book for those with depression"
    "loved it."
    Overall
    Performance
    Story

    There was so much useful information in this book. I enjoyed testing out the different concepts at home.

    0 of 0 people found this review helpful

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