You no longer follow D. Kuss

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.

OK

You now follow D. Kuss

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.

OK

D. Kuss

ratings
17
REVIEWS
1
FOLLOWING
0
FOLLOWERS
0
HELPFUL VOTES
12

  • Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

    • ABRIDGED (2 hrs and 35 mins)
    • By Mark Williams, Danny Penman, Jon Kabat-Zinn (foreword)
    • Narrated By Mark Williams, Jon Kabat-Zinn
    Overall
    (139)
    Performance
    (119)
    Story
    (117)

    Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

    D. Kuss says: "Missing a written outline for the 8 week program"
    "Missing a written outline for the 8 week program"
    Overall
    Performance
    Story
    Any additional comments?

    Really good content - but VERY hard to follow up and practice the detailed steps for the 8 week program. It would be so simple for the authors/publisher to include an 8 page pdf - a single page outline for each of the weekly steps. I was going to gift this audiobook to a friend, but not w/o the written support materials. Too bad ;-(

    12 of 12 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.