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Debra

Oak Park, MI, USA

14
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 52 titles in library
  • 0 purchased in 2014
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  • Lose Weight Now

    • ORIGINAL (1 hr and 42 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (350)
    Performance
    (47)
    Story
    (43)

    Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active.

    Jeff says: "Wow!"
    "Lose Weight Now"
    Overall

    I have lost 11 pounds in 2 weeks listening to this book, 8 pounds the first week. After the very first time I listened to it, on a Saturday morning, for the rest of the day I had no cravings for sugar, soda, candy, chocolate, etc.---amazing! I used to drink a 20 oz. Coke every day, more on the weekends. I haven't touched a drop of soda in 2 weeks and haven't had any cravings for it. I used to eat a bowl of ice cream about every other day. I haven't had a spoonful in 2 weeks and don't crave it. I can look at foods I used to crave and turn them down now. I did eat a Turtle last week......but that's the point, I ate 1 whereas ordinarily I would have eaten 4 or 5 and craved more. I wasn't craving it, I made a decision to eat 1 as a dessert and I stopped at 1. Let me tell you I must have taken 10 itty bitty bites out of a 1" diameter Turtle :) I use the book twice a week, each Saturday and Sunday morning and it's working just fabulously. I'm eating healthier and slower and am exercising more. I intend to lose 100 pounds using this book. I'll post again when I reach my goal. Love the speaker! Love the book!

    14 of 15 people found this review helpful

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