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Deborah

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HELPFUL VOTES
4

  • Total Relaxation: Guided Meditations for Achieving Inner Peace

    • UNABRIDGED (1 hr and 3 mins)
    • By Richard Latham
    • Narrated By Jane Warren
    Overall
    (44)
    Performance
    (15)
    Story
    (11)

    These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

    Scott says: "Wonderful!"
    "Not a sleep aid"
    Overall

    While the voice is lovely and the music is quite nice, it is also much more energetic than I was expecting. The visualization is tumultuous, as well, with moments of urgency followed by a sense of relief. In other words, inner peace does not equal immediate sleep. Don't make my mistake.

    I did like it and I might listen to it during the day sometime.

    4 of 5 people found this review helpful

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