I would listen to this book again because the info is important but I think I will get the book and read the info myself.
Learning about the body's Self regulation and balance.
I don't know which narrator should have read this book but it should NOT have been Deepak. I love Deepak and have listened to many of his lectures and interviews, however, he sounds flat in this reading. I hesitate to recommend it to anyone who is unfamiliar with his work.
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