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Colleen

Windsor, Ontario, Canada

5
HELPFUL VOTES
  • 1 reviews
  • 130 ratings
  • 197 titles in library
  • 0 purchased in 2014
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  • The Joy Diet: Ten Daily Practices for a Happier Life

    • UNABRIDGED (6 hrs and 45 mins)
    • By Martha Beck
    • Narrated By Kathe Mazur
    • Whispersync for Voice-ready
    Overall
    (108)
    Performance
    (25)
    Story
    (27)

    Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.

    Stacey says: "Your own therapy session in a book"
    "Get this book!"
    Overall

    I based my purchased on the previous reviews and they're right on the nose, this is a great book. Every once in a while I download a winning book I could listen to repeatedly. This is the one.
    Positive, insightful and I'm excited to dive in and try the suggested ingredients of the Joy Diet.

    5 of 6 people found this review helpful

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