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C.S.

Mesa, AZ | Member Since 2005

ratings
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HELPFUL VOTES
21

  • Train Your Mind, Change Your Brain

    • ABRIDGED (6 hrs and 27 mins)
    • By Sharon Begley
    • Narrated By Eliza Foss
    Overall
    (141)
    Performance
    (35)
    Story
    (39)

    Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our brains but also for us to rewire them.

    Billy says: "A good update on brain science"
    "Not what I expected"
    Overall

    This book was marginally interesting, with a lot of information presented, although much of it is not new. I kept waiting for something actionable and there is just nothing there short of joining the Mind and Life Institute. In fact, it felt like a lot of the book was just promoting Buddhism and the Mind and Life Institute. I have nothing against Buddhism and will probably do some more research as a result of reading this book, but I was expecting a lot more and never got it.

    21 of 24 people found this review helpful

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