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  • Lifelong Health: Achieving Optimum Well-Being at Any Age

    • ORIGINAL (18 hrs and 15 mins)
    • By The Great Courses
    • Narrated By Dr. Anthony A. Goodman
    Overall
    (133)
    Performance
    (114)
    Story
    (111)

    We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

    Stephanie says: "There is no Bibliography"
    "Very Informative"
    Overall
    Performance
    Story
    Would you consider the audio edition of Lifelong Health: Achieving Optimum Well-Being at Any Age to be better than the print version?

    This book is very informative. Has information that is easy to take in. This is a great place to start if you aim to improve your health.


    What was one of the most memorable moments of Lifelong Health: Achieving Optimum Well-Being at Any Age?

    Cancer prevention.


    Which scene was your favorite?

    Vitamins


    Was there a moment in the book that particularly moved you?

    The whole book is kinda WOW


    0 of 0 people found this review helpful

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