I really enjoyed these lectures. They definitely give a greater understanding of what Buddhism means. However, I do think I wouldn't have grasped many of the deeper meanings if I hadn't had some introduction to very, very basic Buddhist concepts to begin with. I would recommend listening to "A New Earth" by Eckhart Tolle before listening to this if you are a true beginner and a Westerner. Most of it was extremely helpful (see my review on that one). My only other complaint about this audiobook is that Jack Kornfield really seems to love the sound of his own voice. Sounds hypercritical, but the breathy, caressing voice could be a little nauseating at times.
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