For those new to exploring mindfulness and meditation this audio delivers an excellent foundation that can be with you as you begin your journey. For everyone no matter your experience, the audio is a wonderful partner to your practice and expands understanding. A warm, guiding, joyful and practical audio book to listen to many times.
I gained so much from this lecture series.
I intend to listen to it again and make better notes as the first time I was so carried away listening to the content that I just let myself enjoy it.
The lecturer is interesting and his joy at sharing knowledge on the subject shines through.
Its a brilliant series of lectures that has deepened my knowledge and respect for the Rhetoric and skilled Rhetoricians.
And I learned lots of other things, like the origin of the word 'daughter' (I have 3 water fetchers) and what parts of grammar really matter, versus the false rules enforced by irritating people!
And I feel confident starting sentences with 'AND'!
This audio book fits amazing breadth and depth into a short time. Incredibly valuable and I can listen to this over and over again and feel just as empowered enlightened and motivated. It is helping me so much on my journey.
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