Author David Michie had a great job with work he loved, a beautiful wife and happy marriage, a London flat in an up-and-coming area, a sexy German car and a salary to match--in other words, he had it all.
Why then, he wondered, was he not happy?
Thus began Michie's exploration into the world of meditation, living a mindful life, and getting more out of each day by doing less. He writes eloguently of his search for meaning in a busy life. And how to not have such a busy life.
If you have been thinking about exploring the world of meditatin and what it can do for you, this is an excellent introduction, written by a witty, articulate and very humble guy.
Good narration, too, by Mr. Bell.
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