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Jon

Sherwood, OR, USA

13
HELPFUL VOTES
  • 1 reviews
  • 8 ratings
  • 1 titles in library
  • 2 purchased in 2014
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  • Body for Life: 12 Weeks to Mental and Physical Strength

    • ABRIDGED (2 hrs and 7 mins)
    • By Bill Phillips, Michael D'Orso
    • Narrated By Bill Phillips
    Overall
    (210)
    Performance
    (54)
    Story
    (55)

    Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.

    Charles says: "The best for 49 year old"
    "Weight Loss Program? It's a Life Transformation"
    Overall

    I skipped all the personal stories in the book. I needed to create my own story.

    I read the conceptual sections of the book!
    Followed the concepts!
    Lost 50lbs!
    Strength Increased!
    Definitely Improved Health!
    Feel GREAT! ...
    And beyond that, my life has changed.

    Instead of going throughout my day doing the needful thing, I've begun to tackle all of lifes challenges differently. I can not credit the book for achievements, but, I can credit the book with changing my perceptions of life. I've now become a self-improvement nut.

    My transformations did not stop with physical aspects but carried through to Emotional, Financial, Career, Relationships, Education, Religious, etc. Basically, everything about myself was interrogated through introspection. What could I change? Anything! What should it change to? What ever I wanted it to become!

    I had unlocked the ability to set goals and know it was simple to achieve them. Give it a try and don't stop with Weight loss. I started 1.5yrs ago and now exercise my body, mind, and intellect regularly.

    Why do you think I'm on audible.com now? :-)
    Enjoy!

    13 of 15 people found this review helpful

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