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Ashby W. Spratley III

Member Since 2001

9
HELPFUL VOTES
  • 2 reviews
  • 2 ratings
  • 541 titles in library
  • 23 purchased in 2014
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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UNABRIDGED (7 hrs and 37 mins)
    • By William Davis
    • Narrated By Tom Weiner
    Overall
    (1938)
    Performance
    (1656)
    Story
    (1634)

    Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

    Jim "The Impatient" says: "Raw vegetables, eggs, meat and cheese"
    "Very interesting and informative"
    Overall
    Performance
    Story
    Where does Wheat Belly rank among all the audiobooks you???ve listened to so far?

    I interesting and informative book about a subject I did not know exited.


    What was one of the most memorable moments of Wheat Belly?

    When he described what eating wheat did to us and we did not even know it was doing it.


    Any additional comments?

    Everyone should read this book.

    9 of 10 people found this review helpful
  • Dragonsong: Harper Hall Trilogy, Volume 1

    • UNABRIDGED (7 hrs and 15 mins)
    • By Anne McCaffrey
    • Narrated By Sally Darling
    Overall
    (1165)
    Performance
    (649)
    Story
    (673)

    Dragonsong is the spellbinding tale of Menolly of Half Circle Hold, a brave young girl who flees her seaside village and discovers the legendary fire lizards of Pern. All her life, Menolly has longed to learn the ancient secrets of the Harpers, the master musicians of Harper Hall. When her stern father denies her the chance to make her dream come true, Menolly runs away from home. Hiding in a cave by the sea, she finds nine magical fire lizards who join her on a breathtaking journey to Harper Hall.

    Euryleia says: "One of my favorites"
    "Great Fantasy"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    IT is just a real nice sorry about going for your dreams


    Who was your favorite character and why?

    None


    What does Sally Darling bring to the story that you wouldn???t experience if you just read the book?

    Nothing


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    Just felt good


    Any additional comments?

    I like the whole series

    0 of 0 people found this review helpful

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