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John Clay

barroj

Bunn, NC | Member Since 2010

23
HELPFUL VOTES
  • 1 reviews
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  • 83 titles in library
  • 6 purchased in 2013
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  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health | [William Davis]
    Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    UNABRIDGED

    Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UNABRIDGED (7 hrs and 37 mins)
    • By William Davis
    • Narrated By Tom Weiner
    Overall
    (914)
    Performance
    (795)
    Story
    (769)

    Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

    Stacey says: "The program works, but the listen is technical"
    "CAUTION: for the health conscious only"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    Yes, but only those who have an open mind to change. This book goes against conventional wisdom but can save your life.


    Have you listened to any of Tom Weiner’s other performances before? How does this one compare?

    no


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I had an extreme reaction. My glycemic index dropped by 40 points and I lost 20 lbs in one month.


    23 of 23 people found this review helpful

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