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Van

Miami, FL, USA

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HELPFUL VOTES
8

  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

    • UNABRIDGED (4 hrs and 51 mins)
    • By Leonard Scheff, Susan Edmiston
    • Narrated By Bill Mendieta
    Overall
    (111)
    Performance
    (46)
    Story
    (48)

    Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.

    Van says: "Great advise for those troubled by anger"
    "Great advise for those troubled by anger"
    Overall

    I recently admitted to myself that I have an anger problem and not liking how this made me feel I vowed to change. This audiobook gave me several insights into the source of my anger and how to deal with it properly. I have listened to this book a couple times now and find it very useful to go back to when I find myself getting angry. It's a great listen and I highly recommend it to anyone who finds themselves struggling with anger.

    8 of 8 people found this review helpful

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