This book changed my life.
His Holiness the Dalai Lama can transcend the divides that exist between humans and show us our tue nature.
Much of our personal experience has taught us lessons; some that we would rather forget. But this book shows us how the difficult lessons in life can be brought together with the beautiful aspects we recognize but cannot internalize.
This book shows us how to develop compassion for ourselves and others so that we can overcome the internal struggles that often lead us to a cynical view of life.
The insights provided by a tibetan monk to a caucasian everyman are astonishingly valid and beneficial.
While much of buddhism is, on it's surface, difficult for westerners to access, this book provides an introduction to the major philosophical insights of buddhism in a manner which is easily understood by anyone.
If you are contemplative and desire to understand more about yourself and a world which seems cruel and confusing I urge you to get this book.
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