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Richard

Allen, TX, United States

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  • 1 titles in library
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  • Own the Game: Sport Science Training for Peak Athletic Development!

    • UNABRIDGED (3 hrs and 9 mins)
    • By Christopher Stankovich
    • Narrated By Christopher Stankovich
    Overall
    (29)
    Performance
    (14)
    Story
    (15)

    Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

    Michael says: "OMG. Audible - can I get my money back"
    "Filled with valuable substantive content..."
    Overall

    This is really a high quality audio book with tons of valuable material. This is relevant to any sport. I'm currently carefully working through this audio book for my sport which is competitive racquetball. Covers practical advice for "staying in the zone", "maintaining focus", and appreciating the many dimensions associated with getting your "mental game" correct. I have a PhD in Experimental Psychology and
    my research area is Cognitive Science and Mathematical Models of Behavior as well as an athlete
    and I feel these lectures have real valuable practical content which is anchored in good science.
    Richard Golden, Ph.D.

    1 of 1 people found this review helpful

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