Discovery, understanding, life changing
The most memorable moment during the book was when I was finally able to make a connection between my cravings for certain foods and my emotional state. I discovered what I had been lacking emotionally and how this was a factor in my overeating.
I have not listened to any Marianne Williamson's performances before this one.
During the first several chapters Deepak speaks too fast and sometimes I had to rewind a couple of times so that I could absorb the concept better, in the final chapters he speaks a bit slower. These are new concepts for me to embrace, but it gives a sense of relief to think that we have more control over the way we age than we tend to believe.
Grow Younger Live Longer is based on the same concepts.
Yes, this audiobook is older than others I've listened to but they all teach practical ways to live a more wholesome live.
I usually listen to Deepak's audiobooks in a very short time.
Report Inappropriate Content