If you're looking for a way to be aware of what you are eating, this is a great book to start with!
Probably one of the most important books I've listened to in the past year.
When you feel "lost" in a conversation, You ask yourself, what do I want to achieve here?
I liked the fact that this book talks about options other than meds for depression.
Very helpful for those working with others to strengthen themselves in interpersonal relationships.
How you can change others feelings toward you with body language.
Yes, Good listen for those looking for love or strengthening their relationship.
No, but I switch back and forth between books depending on my mood
Changed the way I look at food everyday. More people should read/listen to this book!
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