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tricia

Arlington, TX, United States

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  • The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    • UNABRIDGED (9 hrs and 7 mins)
    • By Pierre Dukan
    • Narrated By Nicholas Bell
    Overall
    (48)
    Performance
    (41)
    Story
    (38)

    Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.

    debra says: "Great book"
    "LIFETIME OF SUCCESS AWAITS"
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    HIGHLY!!! Myself and a couple of people at work read the book and lost a lot of weight. This is my lifetime solution to weight management. Great book. When I follow the plan strictly I loose about 2-3 pounds a day (and I EAT...just the right foods). LOVE IT and will always keep this book in my electronic library and even have a hard copy on my shelf. I also copied the pages with the "100 foods" I can choose from and keep that in my purse with me when I'm shopping! I have lost over 40 pounds in a fairly short period of time. When I go off (and have cheat days/weeks) I get right back on and drop the weight again. It's easy now that I know how.


    What did you like best about this story?

    It works!


    Which character – as performed by Nicholas Bell – was your favorite?

    NA


    Was this a book you wanted to listen to all in one sitting?

    yes


    Any additional comments?

    Don't pass this book up... it is well worth the money AND THEN SOME!!!!

    0 of 2 people found this review helpful

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