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Gerald

Pawtucket, RI, United States

3
HELPFUL VOTES
  • 1 reviews
  • 2 ratings
  • 1 titles in library
  • 0 purchased in 2014
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  • 20 Years Younger: Look Younger, Feel Younger, Be Younger!

    • UNABRIDGED (7 hrs and 52 mins)
    • By Bob Greene, Harold A. Lancer, M.D., Ronald L. Kotler, M.D., and others
    • Narrated By Bob Greene, Harold A. Lancer, M.D., Ronald L. Kotler, M.D., and others
    Overall
    (42)
    Performance
    (11)
    Story
    (12)

    It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.

    Gerald says: "PDF File"
    "PDF File"
    Overall

    I contacted them as well and it is now available in under My Library and you click on the pdf link under the book name. I'm having problems with the pop up box instead which won't allow me to close it to click on the link.

    3 of 3 people found this review helpful

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