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Misty

Detroit Lakes, MN, United States

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  • 1 reviews
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  • 16 titles in library
  • 0 purchased in 2014
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  • Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential

    • UNABRIDGED (8 hrs and 35 mins)
    • By Mark Macdonald
    • Narrated By Mark Macdonald
    Overall
    (27)
    Performance
    (14)
    Story
    (15)

    At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.

    rikke says: "Changed my life - and killed my cellulite!"
    "Game Changer"
    Overall
    Performance
    Story
    What did you love best about Body Confidence?

    Tools you can use immediately. Helps you to understand why what you did in the past didn't work.


    Who was your favorite character and why?

    Everyone's stories about reaching their goals was powerful.


    Any additional comments?

    Anyone who struggles to lose fat or gain muscle or with any body unhappiness including digestion issues MUST read this book. It's one of the few fat loss books that is written use PROVEN SCIENCE...not a fad. You will NOT starve yourself using this plan, you will eat...maybe more than ever before. It truly is a game changing book. I'm grateful I was recommended this book by a friend who's a nutritionist.

    0 of 0 people found this review helpful

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