I loved the wide range of examples and applications. This book was motivating without being cheesy, straightforward without being obvious. Listening to it felt like getting in on a good secret, especially the sections about marketing. I keep referencing it to all my family and friends . . . definitely worth your time.
I listened to this while I ran, and boy, did it motivate me to keep going! I'm so converted, I left a copy for my parents and plan to pass it on to the school principal, too. Read this book to find out how real and how important the mind/body connection really is.
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