J. Downey

Addicts first rule is to know oneself as an addict. This books let us come to grips with SUGAR and all of its addictive natures. Now it is time to understand why this substance can be and should be label with a warning label as strong as nicotine. It hooks you just like nicotine but nobody seems to mind. Why, because they are probably hooked as well. Finding out the facts is your responsibility and dealing resourcefully with the facts is Dr Hyman's mission.

Just a little to repetitions in some areas.

For dog lovers this book speaks to us in a special language only we know well. The special look, for instance that my dog, Murphy, can give me, melts my heart. He KNOWS! The truth of our lives are summed up on this, "The problem is not the problem, the problem is how we react to the problem and resourcefully solve that problem first, then the first problem can be solved. If we could all have the eyes of our dog, just like the poor of sight people have with their special friends, and see our problems like they do, they could help us navigate our lives so much better.

Well told with the twist and turns of a race day in Indianapolis. You don't have to be a race car driver nor want to race in the rain to understand the beauty of a exhilarate race to finish even in the rain.